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B

Beta-carotene (also see Vitamin A)


  • Vegetable form of Vitamin A, which needs conversion inside the body. Non toxic.
  • Found in red / orange / yellow fruit and vegetables e.g. carrots, peppers, watermelon, mango.
  • Not storable, so regular daily intake required.

Consider Betacarotene if you suffer from frequent colds and infections; mouth ulcers; poor night vision; dandruff.

Beta Carotene (pro Retinol)is also a well researched dermal antioxidant which works on the basal levels of the skin where wrinkles can form.


Bioflavonoids


  • Water soluble substances found in nature with Vitamin C and enhancing its effect.

Consider Bioflavonoids if you bruise easily, have bleeding gums, nose bleeds, and varicose veins.


 
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