| A. |
The high levels of magnesium in Bone
Nutrition make it an excellent supplement for
improving levels of this important mineral. Thus, it
is often taken by those women suffering from PMS and
painful periods. Magnesium is also important for
calming nerves, and is frequently used to improve
sleep patterns (when taken at night), and to help
with high blood pressure and irregular heartbeats.
Be sure to consult your GP if you suffer from either
of the latter. |
