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Common Questions
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| Q. |
BONE NUTRITION - at what age should I start taking it? |
| A. |
Recent government surveys suggest that a large
percentage of teenage girls were not receiving the
recommended daily amounts of calcium. This problem
is made worse by the consumption of soft drinks
which reduce mineral absorption. The present
generation of young women seem unlikely to
maximise their bone mass in time to prevent early
onset of osteoporosis - ‘the silent epidemic’.
Bone Nutrition is an ideal way for
teenagers to improve their calcium stores – this
is particularly important in dancers and athletes
who consume low calorie diets which are often low
in minerals. |
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