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Turmeric (Curcumin) Tablets/Capsules
Turmeric is increasingly mentioned in scientific journals and in health pages of the national press.Researchers around the world are discovering that this popular spice has many useful properties. It seems that a regular intake of turmeric may promote certain aspects of our health, and attention has focused on potential anti-inflammatory effects, which may help joint health and bowel health.
The important ingredient in turmeric is curcumin, a bright yellow compound that is found in the root. This supplement contains 600mg of extra high absorption MERIVA curcumin in each capsule, and is particularly recommended when maximum anti-inflammatory action is required. Cheaper products simply use culinary turmeric which contains only a fraction of the curcumin.
Recommended daily intake: 1 – 3 daily